Nothing Left to Give Podcast
Join fellow compassion fatigue and burnout therapist Chris McDonald as she explores with me my journey through my own experiences with burnout and compassion fatigue. In this episode I talk about how being a “wounded healer” both helps and challenges caregiving professionals. As well as some of the risk factors for developing compassion fatigue. I talk a little about how mindful self-compassion can help with compassion fatigue, I give a few tips for overcoming it, and I reveal what the most evidence-based program for compassion fatigue is. Click here to listen now!