No two people are the same. I tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

Counseling

• Somatic & Attachment Focused EMDR
• Burnout
• Compassion Fatigue
• Trauma
• Anxiety
• Depression
• Trauma-Sensitive Mindfulness-Based Therapy
• Self-Compassion Cultivation

Consulting

• Lunch-and-Learns
• Company Training Events
• Workplace Burnout and Compassion Fatigue Assessments
• Employee Recovery Contracts
• Accelerated Recovery Program (ARP) groups

Please contact for a free consultation.