I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

Counseling

• Burnout
• Compassion Fatigue
• Trauma
• Anxiety
• Depression
• Trauma-Sensitive Mindfulness-Based Therapy
• Self-Compassion Cultivation

Consulting

• Lunch-and-Learns
• Company Training Events
• Workplace Burnout and Compassion Fatigue Assessments
• Employee Recovery Contracts
• Accelerated Recovery Program (ARP) groups

Please contact for a free consultation.