Brainspotting at Compassionate Voice

Brainspotting is a powerful brain-body therapy developed to help people access, process, and release unresolved emotional and physical pain. Unlike traditional talk therapy, Brainspotting taps into the body’s natural ability to heal by focusing on eye positions—“brainspots”—that connect with stored experiences in the subcortical brain. By engaging both the mind and body, it allows trauma and distress to move from being “stuck” to being processed and released in a safe and guided way.

Clients often describe Brainspotting as deeply calming and surprisingly effective, even when words feel hard to find. It can help with:

• Healing trauma and PTSD

• Reducing anxiety, depression, and overwhelm

• Improving focus and performance in work, school, or creative pursuits

• Addressing physical manifestations of stress, such as tension or chronic pain

• Breaking through stuck patterns that keep you from moving forward

Because Brainspotting works directly with the nervous system, many people find it creates profound change in a gentle, non-invasive way.

Watch how it works: Brainspotting Video on Vimeo

Work with a Brainspotting Therapist at Compassionate Voice

At Compassionate Voice Counseling, Madelyn Smith, LCSWA offers Brainspotting as part of her therapeutic approach. Madelyn provides a compassionate, supportive presence as she guides clients through this process, tailoring each session to your unique needs and goals. If you’re curious whether Brainspotting is right for you, Madelyn would be glad to walk alongside you in this work.